Lifestyle Quiz

Discover your personalised health insights

This lifestyle quiz will help you and our experts understand the context behind your health, and will recommend certain biomarkers you may be interested to measure, and certain organs that may be stressed.

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Panel Recommendations

Get personalized biomarker panel suggestions based on your lifestyle

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Lifestyle Impact

Understand how your habits affect your biomarkers and health

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Symptom Insights

Discover why you may be feeling certain ways and what to focus on

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Organ Risk Map

Identify which organs may be under stress and need attention

Quick & Confidential: Takes just 5 minutes. All data is kept strictly confidential and used only to generate your personalised health report and provide context for any panel reports you purchase.

🍽️ Diet

🥗1. Which of the below best describes your diet?

📏2. Rate out of 10 how much food you consume compared to the average person

⭐3. Rate out of 10 how healthy you think your diet is compared to the average person

🏃‍♂️ Activity

👣5. Roughly how many steps do you take per day on average?

❤️6. How many times do you engage in cardiovascular exercise weekly?

💪7. How many times do you engage in weight/bodyweight training per week

🎯 Goals, Symptoms & Health

🏆8. Select the 3 highest priority health goals you have

🩺9. Select the 3 most prominent symptoms you are currently experiencing

🏥10. Do you have any diagnosed health conditions?
💊11. Are you currently taking any prescribed medications?

👤 About You

📅12. Your Date of Birth

⚖️Weight

📏Height

⚧️13. What gender were you assigned at birth?

🌍14. Which of the below best describes your ethnicity? (It can affect your biomarkers)

🚭15. Do any of the following lifestyle habits apply to you?

🎉 You're Nearly Done